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If you have a goal, dream or wish that you're struggling to achieve you might only see a mountain to climb and get frustrated with yourself for putting things off time and time again. You might dream of living a happy and fulfilled life but get weighed down by thoughts that make you feel it's not possible. You may even find yourself comparing your progress to others; questioning if you'll ever be happy or what you're doing wrong.

It is possible to have the happiness and fulfilment you're seeking but changing your thoughts and behaviours is only half of the solution. The other half is being able to recognise the emotions that are holding you back. Releasing this energy makes it easier to make lasting changes in the direction you want and helps you to experience much ease and flow in your life.

If you want to go from feeling stuck, doubtful and overthinking to confident, inspired and motivated, working with the cycles of nature can help you. Working with the cycles of nature can help you stay in a peaceful state and keep you moving forward regardless of what is going on around you.

In this workshop you will:

  • learn how you can use the cycles of nature for goal-setting, emotional healing and empowerment
  • be led on a guided journey to help you feel grounded and increase the flow of energy in your body
  • use your emotions to create a mini action plan that you can use right away!

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